Quote of the Day: “Your work is going to fill a large part of your life, and the only way
to be truly satisfied is to do what you believe is great work. And the only way to do
great work is to love what you do.” –Steve Jobs

Guest of the Day: Californian, Key Doby, author of the best-selling book Live by
Design, not by Default: Simple Steps to get a Career You Love. Key Doby is also a life
coach and she is known as “The Career Architect.”

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One challenge Shane had was starting for a week and stopping because someone told him juicing could give him kidney stones. He adds, “I’m an all or nothing guy to be honest…” and all at the same time, he started juicing and running, he stopped drinking alcohol and eating meat. This created a lot of peer pressure from friends. He feels being single increased this challenge for him.

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